CONTROL YOUR THOUGHTS
Fifth law of quality of life
FIFTH WEEK OF PROGRAM
2. Be free when it is time to think and not slave to our thoughts. Be master and not slave to our thoughts.
2. This law of quality of life is one of the most important for a healthy life. The world of thought can become a source of pleasure or terror for human beings.
10. AUTOFLOW is the phenomenon which reads the memory thousands of times per day and produces the great majority of thoughts in the theater of our mind. The thoughts that distract, those that encourage and those which make us dream. Some who travel so much in the world of ideas that they live distracted, unable to concentrate. Without this phenomenon, we would die of boredom, of loneliness and of existential anguish.
Thinking is healthy, the problem is thinking too much and anxiously.
21. One of the great discoveries about the theory of multifocal intelligence is that the excess velocity of thought provokes an important symptom called ATS – Accelerated Thought Syndrome. Do you know how many people suffer from this syndrome? The majority of those living in modern societies. Billions of people.
23. The excess of information in the modern world, the competitiveness in work and the paranoia of consumerism are teh three greatest causes which overstimulate the three secondary actors in the theater of the human mind. These three phenomenon construct accelerated thought like no other generation, producing Accelerated Thought Syndrome.
28. Think about this! A person who is very stressed with Accelerated Thought Syndrome can consume more energy than ten manual laborers. Wise is he who does much wasting little energy.
The person who has Accelerated Thought Syndrome is not anchored in the present, generally they go from the past to the future, which strangles their tranquility and pleasure of living.
It is estimated that more than 90% of what we worry about never come to pass.
36. DCD (doubt, criticize, determine) is a technique which structures and strengthens leadership of “I”. It should be done silently, several times a day with sensibility and sincereness.
Doubt everything you believe and which perturbs you. Doubt is the beginning of wisdom.
Doubt the lies of your negative thoughts.
39. Criticize every pessimistic idea, all excessive worry and each worrisome thought about the future.
Decide to be happy, sure of yourself, strong. Decide not to be a slave of your conflicts. Decide to feel the pleasure of living, contemplate beauty and fight for your dreams. Proclaim it in the theater of your mind.
43. We fool ourselves. Never have there been so many slaves in a free society. Education teaches us how to run machines, vehicles, industries, homes, professions, but not to control our thoughts.
Doubt everything that controls and perturbs you. Criticize every negative thought. Determine what you want to think and feel.. Lead yourself.